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Posts from the ‘General Info’ Category

2March 1, 2010From Me To Oprah, Week #7: Respect Yourself!

0March 1, 2010From Me to Oprah: 31 Simple Tips & Tricks to Boost Your Nutritional Fitness

3February 10, 2010Helping Kids Milk Their Diet

1January 25, 2010Never-Ending Snack Attacks: How to Turn Potential Perils Into Perks

0December 28, 2009From Me to Oprah, Week 3: What’s Your Bikini?

0December 23, 2009Diet Do #4: Create Solutions, Not Resolutions

1December 22, 2009Diet Do #3: Fit in Fidgeting

1December 21, 2009Diet Do #2: Pare Portions & Sideline Servings

2December 20, 20095 Simple Diet Do’s To Eat Better & Get (& Stay) Fit in 2010

1December 15, 2009From Me to Oprah: Week #2: Shock and Pour: Soda and Obesity

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