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Welcome to TheZiedGuide

September 3, 2009

In TheZiedGuide blog, I will talk about topics in the news and of interest to me and you that relate to nutrition, diet, fitness, and health. You’ll learn a little bit about me, why I’m passionate about what I do, and why I became a registered dietitian in the first place. Most importantly, after reading my blog, it is my hope that you’ll feel empowered to make permanent changes in your life in pursuit of better health and a better outlook on life.

Please be sure to check out my Web site, as well as, the companion Web site to my new book, Nutrition At Your Fingertips, that launches on November 3 (see for a sneak peek and to preorder). You can also connect with me on facebook (search for Nutrition At Your Fingertips) or on twitter (

I welcome feedback and suggestions for blog topics. Have a beautiful day!

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